

It really is all about the abs and booty isn't it?
It really is all about the abs and boon isn't it? This intense lower body work out focuses on carving out your abs and lifting up that booty. Krista coaches you through a series of both standing and floor exercises that will isolate your abs and define that booty, all while keeping it sexy! There are 3 different levels of the exercises so that you can choose the one that's right for you.


Collection
Part of Flirty Girl Fitness
See all films in order
Metamorphoses
2017 · Movie
Postings
2021 · Movie
Pilates Diet Level 1
2004 · Movie
P90 - Sweat A
2014 · Movie
The Navy SEAL Burnout PT Challenge
2003 · Movie
Dangerous When Wet
1953 · Movie
House on Bare Mountain
1962 · Movie
What About ME?
2016 · Movie
Jillian Michaels Kickbox FastFix - Tutorial
2012 · Movie
Hip Hop Abs: Last Minute Abs
2007 · Movie
21 Day Fix - Plyo Fix
2014 · Movie
The Master's Hammer and Chisel - Hammer Build Up
2015 · Movie
Looking Good
1980 · Movie
Cvičíme s Míšou 9
2022 · Movie
S&M: Sweat and Muscle - The Dominatrix Workout
1996 · Movie
Line Dancing For Seniors
1992 · Movie
Insanity Max: 30 - Sweat Intervals
2014 · Movie
Warm Up with Traci Lords
1990 · Movie
Turbo Jam: Fat Blaster
2006 · Movie